Have you ever felt embarrassed or ashamed to admit you feel lonely? I certainly have. But here’s something I've learned about loneliness: it doesn’t matter how much you do or how big the group is you're doing it with. The cure for loneliness is not found in being busier or even surrounded by many people; it’s more about truly being seen and known, which takes vulnerability. But feeling safe enough to be vulnerable with someone takes time, doesn't it? So, how do we find the pe

There is a reality to living abroad that cannot truly be anticipated, and it's a reality you have to live in order to really understand...